Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 20 November 2014
Fencing Practice
18:50 Fencing
Warmup
Footwork
Bouts
1. C. 15-11
2. B. 8-15
3. A. 11-15
4. B. 7-15
Lesson
Stretch
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