Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 13 October 2014
Fencing practice
19:20 Fencing
Warm up
Footwork
Bouts
1. B. 15-12
2. B. 10-15
3. B. 3-5, 1-5
Feeling a bit under the weather. Lack of sleep and a stomach bug doing the rounds.
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