Warm up
Bouts
1. 4-5, 5-2, 3-5
2. 5-2, 9-10
3. 5-1, 8-10
4. 5-2, 10-8
I need a better plan of the line and I need to push back against fencers coming aggressively off the start.
Fitness told in the longer bouts.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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