Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Friday, 2 December 2022
Golf
11:00 Driving Range
Lesson, worked on driver.
Narrower stance
Look at bak of ball, head behind.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
View my complete profile
Labels
10K KB
(26)
40 day program
(37)
5BX
(1)
autumn 19
(15)
badminton
(6)
bike
(1)
Conditioning
(530)
Easy Strength
(26)
EasyROP
(28)
EWFH
(26)
fencing
(953)
fencing competition
(2)
fitness Test
(4)
Forty Day Workout
(31)
golf
(157)
Holiday
(1)
Home gym
(4)
hotel
(1)
illness
(1)
Injury and rehab
(413)
Jan 2020
(18)
kettlebells
(382)
March 2020
(13)
meditation
(7)
Mobility and Flexibility
(857)
Nov 2019
(23)
nutrition
(3)
pandemic program
(46)
PM Sep 2010
(25)
PMM
(107)
program minimum
(170)
RAF
(1)
ROP
(48)
ru
(1)
running
(116)
Simple & Sinister
(103)
skating
(1)
Snatch Test
(40)
Starting Strength
(38)
strength training
(530)
Summer 19
(37)
swimming
(64)
Swingtober
(2)
Videos
(9)
Warm up
(7)
Winter 2022
(35)
Winter 2023
(2)
X Moves
(58)
Blog Archive
►
2024
(157)
►
November
(10)
►
October
(6)
►
September
(7)
►
August
(10)
►
July
(18)
►
June
(15)
►
May
(8)
►
April
(8)
►
March
(22)
►
February
(26)
►
January
(27)
►
2023
(198)
►
December
(4)
►
November
(19)
►
October
(11)
►
September
(19)
►
August
(14)
►
July
(24)
►
June
(23)
►
May
(22)
►
April
(11)
►
March
(14)
►
February
(16)
►
January
(21)
▼
2022
(238)
▼
December
(21)
Fencing
Winter 2022
Winter 2022
Winter 2022
Fencing
Winter 2022 and a run
Winter 2022
Winter 2022
Winter 2022
Golf
Winter 2022
Winter 2022
Winter 2022
Fencing
Winter 2022
Fencing
Winter 2022
Winter 2022
Golf
Winter 2022
Fencing
►
November
(33)
►
October
(26)
►
September
(23)
►
August
(19)
►
July
(21)
►
June
(14)
►
May
(17)
►
April
(15)
►
March
(15)
►
February
(17)
►
January
(17)
►
2021
(150)
►
December
(15)
►
November
(18)
►
October
(22)
►
September
(2)
►
August
(9)
►
July
(4)
►
June
(5)
►
May
(19)
►
April
(11)
►
March
(18)
►
February
(15)
►
January
(12)
►
2020
(290)
►
December
(19)
►
November
(22)
►
October
(25)
►
September
(27)
►
August
(27)
►
July
(26)
►
June
(27)
►
May
(22)
►
April
(25)
►
March
(28)
►
February
(20)
►
January
(22)
►
2019
(223)
►
December
(17)
►
November
(24)
►
October
(19)
►
September
(21)
►
August
(20)
►
July
(19)
►
June
(12)
►
May
(18)
►
April
(11)
►
March
(19)
►
February
(22)
►
January
(21)
►
2018
(202)
►
December
(16)
►
November
(23)
►
October
(15)
►
September
(19)
►
August
(13)
►
July
(15)
►
June
(15)
►
May
(21)
►
April
(16)
►
March
(17)
►
February
(14)
►
January
(18)
►
2017
(226)
►
December
(13)
►
November
(20)
►
October
(19)
►
September
(18)
►
August
(9)
►
July
(16)
►
June
(21)
►
May
(17)
►
April
(22)
►
March
(25)
►
February
(24)
►
January
(22)
►
2016
(227)
►
December
(12)
►
November
(20)
►
October
(22)
►
September
(23)
►
August
(14)
►
July
(17)
►
June
(17)
►
May
(21)
►
April
(16)
►
March
(17)
►
February
(23)
►
January
(25)
►
2015
(239)
►
December
(14)
►
November
(25)
►
October
(25)
►
September
(26)
►
August
(11)
►
July
(23)
►
June
(24)
►
May
(19)
►
April
(19)
►
March
(17)
►
February
(18)
►
January
(18)
►
2014
(232)
►
December
(12)
►
November
(15)
►
October
(19)
►
September
(19)
►
August
(13)
►
July
(23)
►
June
(22)
►
May
(20)
►
April
(22)
►
March
(27)
►
February
(17)
►
January
(23)
►
2013
(232)
►
December
(12)
►
November
(20)
►
October
(18)
►
September
(22)
►
August
(18)
►
July
(16)
►
June
(19)
►
May
(24)
►
April
(22)
►
March
(10)
►
February
(20)
►
January
(31)
►
2012
(277)
►
December
(22)
►
November
(19)
►
October
(24)
►
September
(25)
►
August
(27)
►
July
(22)
►
June
(18)
►
May
(21)
►
April
(22)
►
March
(25)
►
February
(25)
►
January
(27)
►
2011
(287)
►
December
(25)
►
November
(21)
►
October
(24)
►
September
(16)
►
August
(29)
►
July
(26)
►
June
(27)
►
May
(22)
►
April
(25)
►
March
(25)
►
February
(17)
►
January
(30)
►
2010
(291)
►
December
(26)
►
November
(27)
►
October
(23)
►
September
(20)
►
August
(27)
►
July
(24)
►
June
(22)
►
May
(21)
►
April
(27)
►
March
(33)
►
February
(25)
►
January
(16)
►
2009
(255)
►
December
(25)
►
November
(23)
►
October
(21)
►
September
(20)
►
August
(27)
►
July
(23)
►
June
(22)
►
May
(22)
►
April
(19)
►
March
(22)
►
February
(18)
►
January
(13)
►
2008
(96)
►
December
(5)
►
November
(22)
►
October
(23)
►
September
(21)
►
August
(21)
►
July
(4)
No comments:
Post a Comment