09:00 Park Run
Ran with my son who is getting fitter and faster. Very proud.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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2022
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September
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- “Dry Fighting Weight” Program II
- “Dry Fighting Weight” Program II
- “Dry Fighting Weight” Program II
- Park Run
- “Dry Fighting Weight” Program II
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- “Dry Fighting Weight” Program II
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September
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