Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Tuesday, 24 May 2022
Summer Workout II
19:45 Gym
Warm up
Squat 12,30 x 40
Wide Grip Partial Deadlift 12x80
Incline Bench 8x50, 12x40
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment