Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 22 December 2018
Easy Strength 26
13: 00 Gym
Warm up
Bench 2x5x67.5
Squat 2x5x105
DL 2x5x120
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment