Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Tuesday, 27 December 2016
Winter 16
14:00 Home
Warm up
KB Snatch 5 sets 10 each hand (1000
Pullups 5,4,3,2,1
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment