Tuesday, 10 April 2012

Fencing practice

17:45 Fencing

Warmup

Bouts:

1. A. 5-15
2. C. 15-11
3. C. 15-5
4. A. 15-10
5. C. 10-15
6. C. 15-12

Stretch:. Glutes, frog hamstrings.



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