19:00 Fencing
Warmup
Footwork
Lesson
Bouts.
1. A, 12-15
2. B. 9-15
3. C. 15-5
4. A. 6-10
Thursday 29 June 2017
Wednesday 28 June 2017
Fencing Practice
19:00 Fencing
Warm up
Footwork
Bouts
1. B. 12-15
2. B. 12-15
3. B. 15-12
4. B. 9-15
Warm up
Footwork
Bouts
1. B. 12-15
2. B. 12-15
3. B. 15-12
4. B. 9-15
Tuesday 27 June 2017
Monday 26 June 2017
Sunday 25 June 2017
Friday 23 June 2017
Wednesday 21 June 2017
Tuesday 20 June 2017
Monday 19 June 2017
Fencing Practice
19:10 Fencing
Warm up
Footwork
Lesson
Bouts
1. B. 15-8
2. C 15-5
3. A 8-15
4. A. 9-15
Warm up
Footwork
Lesson
Bouts
1. B. 15-8
2. C 15-5
3. A 8-15
4. A. 9-15
Saturday 17 June 2017
Friday 16 June 2017
Wednesday 14 June 2017
Tuesday 13 June 2017
Monday 12 June 2017
Saturday 10 June 2017
Friday 9 June 2017
Wednesday 7 June 2017
Tuesday 6 June 2017
Monday 5 June 2017
Saturday 3 June 2017
PMM
16:00 Home
Warm up
Swings 10x10
with
TGU (from the top) 5 (heaver KB for last two)
Hip rehab
Stretch
Warm up
Swings 10x10
with
TGU (from the top) 5 (heaver KB for last two)
Hip rehab
Stretch
Friday 2 June 2017
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