The workout log of a middle aged fitness enthusiast and recreational fencer.
17:30 Foil and Epee Club
Warm up
Lesson
Bouts 2/3
19:30 Epee Club
Coaching
Bouts 2
16:00 Epee Club
Footwork
Bouts 3 points exploratory then to 1 point.
Teams bouts 2 person
Stretch
18:10 Foil and Epee Club
Epee bouts 6