Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 26 May 2012
Fencing Practice
19:15 Fencing
Warmup
Bouts:
1. C. 5-4
2. C. 5-1
3. B. 5-2
4. B. 0-5
5. B. 5-1
6. B. 5-3
7. A. 1-5
8. A. 5-3
9. C. 5-0
10 . A. 2-15
Stretch: Wall splits.
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