Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 24 May 2012
Fencing practice
18:00 Fencing
Warmup
Footwork
Bouts:
1. A. 15-11
2. A. 7-15
3. B. 15-5
4. C. 15-14
5. C. 15-7
Lesson
Stretch: Wall splits.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment