Tuesday, 1 May 2012

07:20 Hotel Gym

Warmup

Bike 3 minutes.

Goblet Squat 3x5x35
DB Press 3x5x35
RDL 20x35
Pullups 2x8

Rehab
SI, AT

At a conference for 4 days. Hotel gym has limited options so making the best of it. I'll consider it an easy week.
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