Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 11 August 2011
Fencing Practice.
18:15 Fencing
Warmup.
Bouts:
1. B. 15-14
2. B. 15-12
3. B. 15-12
4. B. 14-15
Stretch: Wall splits.
Mentally distracted and physically tired. Did a good job of dealing with the former but the latter got me in the final bout.
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