Tuesday, 26 April 2011

Program Minimum refresh: Workout 5

19:00 Home

Warmup: Pilates 15 minutes

TGU 5 minutes 12 Kg.


MobilityWOD Ep 233: Low back soft tissue and stretch. Upper back soft tissue. 
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)