Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 27 December 2012
Fencing practice
13:00 Fencing
Warmup
Bouts (team)
1. B. 5-4
2. B. 5-2
3. A. 5-2
4. B. 9-5
5. B. 5-5
6. A. 8-5
7. B. 5-8
8. A. 1-5
Stretch: Wall splits.
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