Fencing Practice.

09:30 Home

Run with a stroller 20 minutes
Stretch: calves, hip flexors.

15:00 Fencing

Warmup

Bouts:

1. C. 15-6
2. C. 15-9
3. C. 15-5
4. C. 15-5
5. C. 15-7
6. C. 10-4

Stretch: Wall splits, wall figure 4.