Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 5 January 2020
Golf
09:05 Driving Range
Worked on arm extension and shape.
Started with drill for chipping:
https://www.youtube.com/watch?v=9E-gdx-o1sg
Then SW.
Drill holding shape at top of back swing.
Then worked on 9 and 7.
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