Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 20 February 2013
Swimming
18:00 Pool
Swimming; Crawl drills.
Yoga 15 minutes
Rehab: SI
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment