Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 27 September 2012
Swimming
12:30 Pool
35 minutes crawl and back stroke.
Stretch: Chest
Rehab: SI
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment