Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 3 October 2010
18:00 Fencing
Warmup
Lesson
Bouts
1.(C) 15-7
2.(C) 15-4
3.(C) 14-15
4 .(B) 9-15
5, (C) 15-5
Stretch
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