Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Tuesday, 27 October 2015
A little Epee
18:00 Fencing Practice
Warm up
Footwork
Bouts.
1. A. 4-15
2. B. 15-8
3. A. 2-10
It was fun to do something different. It was also great ti attend a club 5 minutes from home.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment