Thursday, 16 February 2012

Fencing practice

17:45 Fencing

Warmup

Bouts:

1. A. 11-15
2. B. 15-11
3. C. 15-4
4. A. 7-15
5. B. 11-15
6. A. 12-15

Stretch: Wall splits.
Rehab: SI

Shoulder pain is back. PT time methinks.
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