Thursday, 7 March 2013

Fencing Practice


19:00 Fencing

Warmup

Footwork

Lesson

Bouts

1 c 14-15
2 c 15-7
3 a 11-15
4. C 15-7
5 c 15 -3
6 b 15- 5
7 c 15-4
8 c 5-2

Stretch: Wall splits
Rehab SI
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