Wednesday, 27 March 2013

Fencing Practice


19:30 Fencing

Warmup

Footwork

Lesson

Bouts:

1 c 15-5
2 a 14-15
3 c 15-5
4 b 13-15
5 c 15-7
6 a 8-15

Stretch: Wall splits
Rehab SI
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