Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 3 June 2010
18:00 Fencing.
Intu flow.
Warm up.
Bouts:
1. (C) 15-14
2. (A) 15-7
3. (A) 11-15
4. (C) 15-9
5. (B) 15 -7
I arrive feel very tired but strangely relaxed. I fenced very well. I was both confident and patient and it really paid of.
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