Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 3 September 2015
Fencing Practice
18:55 Fencing
Warmup
Footwork
Bouts.
1. B. 15-11
2. C. 15-4
3. B. 8-15
4. B. 15-11
5. A. 8-15
6. A. 5-15
Lesson
Stretch
Last two bouts I had no real plan and no energy. For better fencers I need both.
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